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Real Talk: "You, Me and Mental Health"

Today I am bringing something different to my blog. I wanted to express to my readers, my thoughts and opinion on a topic that a lot of individuals deal with but don’t realize they’re not alone. Mental health is a issue that so many of us (including myself) struggle with. I’ve had my battles with mental health before and I’m still working on some of my problems that stem from that till this day.

With the many things I want to do in this life, I want bringing awareness and solutions to mental health issues and disorders to be in the forefront. Like I said before, I’ve experienced those demons firsthand and I know others in my life that have dealt with that type of pain as well. One thing I know for sure that puts you onto the path of healing is letting go of that fear and expressing those depressive thoughts and feelings you have.

Here’s how I see it, the world is split into two sections: